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The essence of any good weight
loss program is the combination of appropriate diet management, behavioral
counseling, exercise prescription, and support. The first three take place
in our office when you visit with our doctor. Support is the function of our
support groups.
Losing weight can be an
uncomfortable ordeal, when attempted alone. Only others who have tried
before, and experienced the emotional and physical turmoil that can
accompany a person on this journey, can understand what a person may
experience. Sharing this knowledge with others helps both to overcome any
barriers that one can encounter.
This is the role of our support groups. Attendance makes the battle easier, helping a person to overcome
whatever emotional barriers they may encounter on their path to better health. Sometimes, a person is totally unaware of the past experiences that have led to the
overeating and resultant overweight.
Patients who do not attend support groups only cheat
themselves! |
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